Le croisé arrière alterné

Posté le07. oct, 2009 par skali dans Niveau 2

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Image de prévisualisation YouTube

figure qui consiste à réaliser un croisé arrière sur les 2 premiers plots, puis un croisé arrière opposé (ou switch) sur les 2 plot suivants et ainsi de suite

reportez vous au croisé arrière pour débuter. Ensuite travailler le croisé arrière switch (c’est à dire avec l’autre pied directeur).

Une petite information: il est plus judicieux de regarder toujours du même coté afin de garder la stabilité lors de la figure.

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Articles abordant le meme sujet

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