Le méga

Posté le07. oct, 2009 par skali dans Niveau 3

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Image de prévisualisation YouTube

Cette figure consiste à réaliser un nelson avant, puis un nelson arrière sur quatre plot et à le répéter ensuite en boucle.

Commencez par travailler le nelson arrière qui est plus facile, puis le nelson avant et enchainez les deux.

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Articles abordant le meme sujet

  1. Le méga inversé
  2. Le soleil
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  4. Le soleil inversé
  5. Le pendule arrière

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dWU8L2xpPjxsaT48c3Ryb25nPndvb19zaG9ydG5hbWU8L3N0cm9uZz4gLSB3b288L2xpPjxsaT48c3Ryb25nPndvb19zaG93X2Fkc19ib3R0b208L3N0cm9uZz4gLSB0cnVlPC9saT48bGk+PHN0cm9uZz53b29fc2hvd19hZHNfdG9wPC9zdHJvbmc+IC0gdHJ1ZTwvbGk+PGxpPjxzdHJvbmc+d29vX3Nob3dfdmlkZW88L3N0cm9uZz4gLSB0cnVlPC9saT48bGk+PHN0cm9uZz53b29fdGhlbWVuYW1lPC9zdHJvbmc+IC0gV29vVHViZTwvbGk+PGxpPjxzdHJvbmc+d29vX3RodW1iX2hlaWdodDwvc3Ryb25nPiAtIDwvbGk+PGxpPjxzdHJvbmc+d29vX3RodW1iX3dpZHRoPC9zdHJvbmc+IC0gPC9saT48bGk+PHN0cm9uZz53b29fdHdpdHRlcjwvc3Ryb25nPiAtIDwvbGk+PGxpPjxzdHJvbmc+d29vX3VwbG9hZHM8L3N0cm9uZz4gLSBodHRwOi8vd3d3LmtvbXBha29tYm8uY29tL3dwLWNvbnRlbnQvd29vX3VwbG9hZHMvMy1sb2dvLnBuZzwvbGk+PGxpPjxzdHJvbmc+d29vX3ZpZGVvX2Jyb3dzZXJfaW5pdDwvc3Ryb25nPiAtIDU8L2xpPjxsaT48c3Ryb25nPndvb192aWRlb19jYXRlZ29yeTwvc3Ryb25nPiAtIFZpZGVvczwvbGk+PC91bD4=